Jetts Fitness Auckland CBD
Kia Ora, John!
Foundation Strength • Week 1
5
Day Streak
Need to book an in-person or online session?
Scheduled Workout
Full Body A
3 Exercises • Quads, Chest, Core
Daily Nutrition Targets
Calories
2,100
/ 2,500
Protein
155g
/ 180g
Carbs
210g
/ 250g
Fats
65g
/ 85g